| What it is | Stationary 180° direction change on skis |
| How | Swing one ski around, then the other |
| Key for | Switchbacks while skinning uphill |
| Also for | Turning around in tight spots |
A kick turn is a stationary maneuver for reversing your direction 180 degrees on skis, done by lifting and swinging one ski around to point the opposite way, then bringing the other to match. It’s an essential ski-touring skill for changing direction at switchbacks while climbing on a steep skin track, and for turning around in tight spots.
Switchbacks on skins
Used at the corners of a switchback while skinning uphill in ski touring.
Frequently asked questions
What is a kick turn on skis?
A kick turn is a way to reverse your direction by 180 degrees while standing still on skis. You lift one ski, pivot it around to point the other way, then swing the second ski to match. It's the standard method for changing direction at the corners (switchbacks) of an uphill skin track.
Why are kick turns important in ski touring?
Because efficient uphill skinning often follows a zig-zag of switchbacks up a slope, and at each corner you must reverse direction without losing your footing or skins' grip. A clean, balanced kick turn lets you do this smoothly on steep terrain, making it a fundamental backcountry skill.
How do you do a kick turn while skinning?
On a stable stance, plant your poles for balance, lift the uphill ski and swing it around to point in the new direction (often into the slope), set it down, shift your weight onto it, then bring the second ski around to match. Practicing on flat ground first builds the balance needed for steep switchbacks.
Sources
- Kick turns — The Mountaineers
- Skinning technique — American Institute for Avalanche Research and Education